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Client Testimonials & Success Stories at Quit Smoking Minnesota

TLDR: Real Minnesotans share how they successfully quit smoking, vaping, marijuana, and chewing tobacco through personalized hypnotherapy at Quit Smoking Minnesota. These are their honest, life-changing stories — from Saint Paul to Duluth — about finally breaking free when nothing else worked.


Click here  to go straight to the testimonials below:

At Quit Smoking Minnesota, nothing means more to us than hearing the real stories of transformation from our clients. Each testimonial is a reminder of why we do this work—to help people break free from smoking and nicotine for good. Your journeys, breakthroughs, and victories inspire us daily, and they reinforce the deep responsibility we feel to provide the most effective, compassionate care possible.


We know quitting smoking isn’t easy. Many of our clients have tried multiple times—patches, gum, medications, even other practices—before finally finding success with our proven hypnosis methods. That’s why your voice matters so much. When you share your story, you not only celebrate your own achievement—you also give hope to someone else who may feel stuck in the same cycle you once faced.


A Simpler, More Personal Way to Share

We also recognize how frustrating it can be to leave reviews on platforms like Google or Yelp. Complicated logins, endless clicks—it’s enough to discourage anyone. So, we’ve made the process easier, more personal, and completely within your control.


Through our website, you can now share your testimonial directly with us in just a few simple steps. Our team will carefully post your review, and if you’d prefer, we’ll anonymize personal details so you can speak freely without worrying about privacy.


Why Your Story Matters

Every testimonial has power. Your experience not only helps us refine and strengthen our work—it becomes a source of encouragement for people across Minnesota who are searching for a real, lasting way to quit smoking.


By centralizing these stories here on our website, we’re building a supportive community where every voice counts. Whether you quit after decades of smoking, overcame vaping, or finally found relief after other methods failed, your words may be the exact motivation someone else needs to take their first step.


How to Share Your Experience

Submitting your testimonial is quick and simple:

  • Fill out the review form on our website.
  • Or, if it’s easier, send us your feedback by email.

Once received, we’ll review your story with care and proudly display it as part of our growing community of success stories.


Our Commitment to You

We don’t take your trust lightly. Each story you share will be honored with respect, authenticity, and gratitude. We’ll continue to update our testimonials regularly so that new clients can see the real, ongoing impact of hypnosis on smoking cessation.

Most importantly, sharing your story gives us the chance to personally thank you, respond to your comments, and continue supporting you in your journey—because your success doesn’t end when the cigarettes do.


Share Your Story Today

If Quit Smoking Minnesota has made a difference in your life, we’d be honored to hear from you. Your experience may become the spark that helps another Minnesotan finally break free from nicotine.


👉 Share your testimonial today (send us an email by clicking here so we can hear how we have helped you!)—we look forward to celebrating your success with you!

How Has Quit Smoking Minnesota Helped Others Finally Break Free from Nicotine and Marijauna?

John’s Story – Saint Paul  (Cigarettes)

"I smoked for more than 30 years and tried everything—patches, gum, even other hypnotherapists. Nothing stuck. Stress at work always brought me back. My breaking point came climbing stairs at the Mall of America with my daughter, coughing so hard I couldn’t breathe. That’s when I found Quit Smoking Minnesota. From the first session, I felt understood, not judged.


They helped me break the subconscious patterns—coffee, stress, long drives—that always led me to smoke. By the third session, the cravings had lost their power. Eight months later, I’m smoke-free. I can walk with my wife around Lake Harriet without gasping for air. My daughter hugged me and said, “Dad, I’m so proud of you.” That moment was everything."


-John M., Saint Paul, MN

John from St Paul - sitting in local coffee shop after quitting smoking thanks to Quit Smoking Minnesota

Sarah’s Story – St. Paul  (Cigarettes)

"I started smoking at 16 and carried the habit for almost 30 years. Cigarettes were part of every break, every stressful moment, and even quiet evenings. I tried vaping, gum, and meds, but always relapsed. When I came to Quit Smoking Minnesota, I didn’t get a lecture—I got a plan that actually fit my life. Hypnosis helped me see my cravings for what they were: old brain loops tied to stress and routines. Now, six months later, I can climb stairs at the Xcel Energy Center without stopping, and my kids hug me proudly without smelling smoke. I feel free for the first time."


— Sarah K., St. Paul, MN

Sarah from St Paul - hiking in the hills of this area and recently quit smoking with Quit Smoking Minnesota

Alex’s Story – Minneapolis  (Vaping)

"I picked up vaping in college, thinking it was safe. At 28, I was burning through pods daily. I tried quitting countless times—apps, switching to lower nicotine—but always failed. A friend pointed me to Quit Smoking Minnesota. Honestly, I thought hypnosis sounded weird. But in just two sessions, the automatic urge to vape with coffee or stress at work was gone. It’s been five months, and I can run around Lake Bde Maka Ska without chest pain. I finally feel free from something that controlled me."


— Alex R., Minneapolis, MN

Alex in Minneapolis MN - walking in a local park after quitting smoking with Quit Smoking Minnesota

Mary’s Story – Duluth 

(Cigarettes & Marijuana)

"I smoked both cigarettes and marijuana for years. Cigarettes kept me hooked all day; marijuana at night was my way to unwind. I wanted out of both but couldn’t imagine life without them. Quit Smoking Minnesota showed me I didn’t need to rely on substances. Through hypnosis, the associations—coffee with cigarettes, bedtime with marijuana—broke apart. Now, I sleep better naturally and breathe easier every day. It’s the most freedom I’ve ever felt."


Mary L., Duluth, MN

Mary from Duluth sipping on her coffee in a local coffee shop in Duluth after quitting smoking with Quit Smoking Minnesota

Tom’s Story – Bloomington (Chewing Tobacco)

"I chewed tobacco for 25 years, mostly during long days working construction. I tried quitting cold turkey and even sunflower seeds, but nothing lasted. Hypnosis at Quit Smoking Minnesota finally tackled the real triggers: stress, long drives, and habit loops. After a few sessions, the urge just wasn’t there. Now, I don’t carry a tin in my pocket. My wife says I smile more, and my dentist says my gums are healing."


Tom B., Bloomington, MN

Tom from Bloomington, standing up against the fence on his farm after quitting chewing tobacco with Quit Smoking Minnesota

Lisa’s Story – Minneapolis  (Cigarettes)

"At 52, I had been smoking since high school. My health was slipping—I couldn’t walk the Stone Arch Bridge without coughing. Quit Smoking Minnesota didn’t judge me. They listened. Hypnosis helped me disconnect my daily coffee from cigarettes and replace stress smoking with calm breathing. Six months later, I’m smoke-free. I feel younger, healthier, and finally proud of myself."


Lisa J., Minneapolis, MN

Lisa from Minneapolis walking along the edge of the city - Quit Smoking with Quit Smoking Minnesota

Marcus’s Story – Rochester  (Cigarettes & Vaping)

"I bounced between smoking and vaping for years, always telling myself one was “less bad.” Truth is, I was hooked on both.

Quit Smoking Minnesota helped me quit everything. Hypnosis retrained my brain so the urge to light up or vape during breaks disappeared. Now, I’m completely nicotine-free. My energy is back, and my coworkers say I’m like a new person."


Marcus H., Rochester, MN

Marcus from Rochester - Quit Smoking and Vaping thanks to Quit Smoking Minnesota..standing outside his office

Karen’s Story – Minnetonka  (Cigarettes)

"After 35 years of smoking, I felt like quitting was impossible. I had failed too many times. But Quit Smoking Minnesota changed everything. The sessions were calming, supportive, and focused on me. Slowly, the urge just dissolved.

I’ve been smoke-free for a year. Walking around Lake Minnetonka now feels like a gift."


Karen S., Minnetonka, MN

Karen from Minnetonka MN standing in her back lawn with some bright yellow flowers after Quit Smoking Minnesota helped her to quit smoking.

Daniel’s Story – Eagan (Vaping)

"At 24, vaping had taken over my life. I couldn’t get through work without sneaking hits in the parking lot.

Hypnosis helped me break the link between stress and vaping. The urge faded faster than I believed possible.

Now, I feel confident, healthy, and free."


— Daniel F., Eagan, MN

Dan from Eagan MN sitting at a local coffee shop after Quit Smoking Minnesota helped him to quit vaping.

Brenda’s Story – Maple Grove (Cigarettes)

"I smoked for decades and tried to hide it from my grandkids. One day, my granddaughter asked why I smelled like smoke. That broke my heart. With hypnosis at Quit Smoking Minnesota, I quit for good. Now I can play with my grandkids without shame—or shortness of breath."


Brenda C., Maple Grove, MN

Brenda from Maple Grove sitting on the local park bench near her home on a fall day after Quit Smoking Minnesota helped her to quit smoking.

Paul’s Story – St. Cloud  (Chewing Tobacco)

"I started chewing in high school sports and never quit. At 40, I hated how trapped I felt.

Hypnosis finally helped me break the cycle. The urges disappeared, and I’ve been chew-free for 9 months."


Paul T., St. Cloud, MN

Paul from St Cloud MN sitting down in a local cafe after Quit Smoking Minnesota helped him quit chewing tobacco

Megan’s Story – Minneapolis  (Cigarettes & Marijuana)

"Smoking cigarettes led me to smoking marijuana at night. I wanted out but couldn’t.

Quit Smoking Minnesota helped me separate relaxation from substances. Hypnosis gave me new ways to cope.

Now, I’m nicotine-free and sleeping better than I have in years."


— Megan W., Minneapolis, MN

Megan from Minneapolis MN wearing a blue shirt smiling now that she's free from smoking cigarettes and marijuana.

Chris’s Story – Edina (Cigarettes)

"I was tired of sneaking out of family dinners to smoke. My kids noticed.

Hypnosis at Quit Smoking Minnesota freed me in just weeks. Now, I’m fully present at the table."


Chris D., Edina, MN

Chris from Edina smiling and happy that Quit Smoking Minnesota helped him to quit smoking.

Olivia’s Story – Burnsville (Vaping)

"At 21, I thought vaping was harmless. By 23, I couldn’t stop.

Hypnosis helped me quit. Now, I can study, focus, and live without constant cravings."


Olivia P., Burnsville, MN

Olivia from Burnsville smiling near her house after she quit vaping thanks to Quit Smoking Minnesota.

Steve’s Story – Anoka (Cigarettes)

"I smoked for 40 years. I thought it was too late for me.

Quit Smoking Minnesota proved me wrong. Hypnosis gave me back control. Now, I’m breathing easier every day."


Steve L., Anoka, MN

Steve from Anoka quit smoking thanks to Quit Smoking Minnesota

Rachel’s Story – Brooklyn Park (Cigarettes)

"I always smoked on my commute. It became automatic.

Through hypnosis, the link between driving and smoking was gone. Now, I enjoy the drive smoke-free."


Rachel N., Brooklyn Park, MN

Rachel sitting on a park bench near her house after she quit smoking thanks to Quit Smoking Minnesota

Anthony’s Story – Stillwater (Cigarettes)

"After 20 years, smoking defined me.

Quit Smoking Minnesota helped me rewrite my story. Six months smoke-free, and I feel like myself again."


Anthony V., Stillwater, MN

Anthony from Stillwater quit smoking thanks to Quit Smoking Minnesota

Denise’s Story – Mankato (Cigarettes)

"I couldn’t imagine quitting. But hypnosis made it simple.

Now, I hike, bike, and breathe better than I have in decades."


Denise G., Mankato, MN

Denise from Mankato MN quit smoking thanks to Quit Smoking Minnesota

Matt’s Story – White Bear Lake (Chewing Tobacco)

"Chewing had been part of my fishing trips for years.

Hypnosis helped me stop without feeling deprived. Now, I enjoy fishing clean and free."



Matt H., White Bear Lake, MN

Matt from White Bear Lake smiling after quitting chewing tobacco thanks to Quit Smoking Minnesota's special programs

Emily’s Story – Roseville  (Cigarettes & Vaping)

"I switched back and forth between cigarettes and vaping, telling myself it was “better.”

Quit Smoking Minnesota helped me quit both for good.Now, I finally feel free."


Emily B., Roseville, MN

Emily from Roseville standing in her apple orchard in Minnesota after quitting smoking and vaping

Let’s Talk About It — Your Story Might Be Next.

Ever wonder what it would feel like to finally walk away from cigarettes, weed, chewing tobacco, or vaping — for good?

We’ve had the honor of working with people across Minnesota who’ve said, “I’ve tried everything… but nothing worked until now.” These weren’t just lucky cases. Many of them came to us through friends, family members, or co-workers who had already succeeded.


Why? Because we don’t offer cookie-cutter programs. Every session is built around you — your stress patterns, your lifestyle, your triggers. The result? A clinical hypnosis experience that actually meets you where you are.


If you’re even just a little curious how this could work in your life, drop us your info. We’ll follow up with a friendly call to see where you're at, no pressure — just possibilities.


👉 Take just 30 seconds and send us your name and number below — someone from our team will reach out today!

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